moving.

i'm walking. walking fast. so breathe. now i'm breathing and moving.

and breathing. walking. and singing. now breath. exhale, pull your belly in and up. it's moving. i'm moving. from inside out. and move. roots are growing through my toes. they are breaking my skin and cooling my body, my stomach is soft my spleen strong and a tree is growing through my heart it ripped it but its growing and beating and the tree is not only in my heart but in my feet and in my head my mind is full of branches with leaves green leaves and yellow leaves and orange leaves. and blue leaves and purple leaves. there are buds on my ears where my kidneys reside and my liver is making wood. my stomache is soft but on fire and my lungs are feeding the air my mind is being emptied. it's at war with itself. but stop. thoughts are wasting. stop wasting time grow up and over the debris take from it what you can and grow taller and break through your skull. break through it and reach towards the heaven. be humble and strong. stand sturdy but move with the wind. burn with the fire and be nourished by the water. discharge the toxic, sweat it out from your skin. suck it out from your veins. be in love with what is and what is to come discharge the past and love what is now. grow what was grow what is and grow what is to come for growing is loving and loving is growing. and breathing is accepting and accepting is breathing. so chew and love and touch and eat. keep growing and moving and eating, break your bones and break your skin grow out through your crown and love what is to come.